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Egg and Bacon Muffins

I found this recipe and thought a) that looks easy and b) they’re probably going to be extremely tasty.  I was right on both accounts. My muffin tins are larger than those used in the video (mine are...

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Broccoli and kale ‘slaw

I’ve been making a fair bit of mayonnaise recently, and while I’m still not 100% happy with the oil I’ve been using (tried almond oil and EVOO and both are just far too dominant in flavour) adding a...

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Kale, Broccoli and Cannellini Bean Salad

I took two of the foundation ingredients from my kale and broccoli ‘slaw and converted it into something quite different but still very tasty. This recipe is part of my slow-carb experiment.  Mr...

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